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Brain food is all the buzz now and to keep on par with the latest trends in healthy living and organic eating; it’s a good idea to add some fantastic essential oils as part of your daily routine.
Essential oils are ideal for so many things such as boosting your immune system, creating a healthy outlook on life, protecting against viruses and bacteria as well as improving your overall well-being.
Essential oils have been around for centuries, if not thousands of years and, have been used by herbal healers and aromatherapists the world over.
Each essential oil, with its unique blend of herb, flower, or extracted nutrients, offers our bodies and our minds a whole new approach to feeling good.
Often overlooked for more severe ailments, essential oils are the best-kept secret to bringing in a secure and robust immune system.
One of the significant characteristics of essential oils is that it’s also great for our brain by improving our mental strength and creating a sense of calmness and serenity.
With that said, let’s get started. Here’s a list of the 10 best essential oil products for the brain and their reviews for 2019.
Fresh and exciting, Peppermint Essential Oil is a refined essential oil packed full of tremendous and healthy benefits.
For the brain, Peppermint Essential Oil truly adds to invigorating the senses and stimulating the endorphins within our brain cells.
Peppermint Essential Oil creates a combination of tranquility as well as being awake and alert in a balanced and refreshing way.
Peppermint essential oil is also an excellent antispasmodic essential oil helping the body and the stomach to calm any aches and cramping.
Of course, this is great for the brain since the body is not distracted from the uncomfortable feeling caused by bloating.
Peppermint essential oil also acts as both an anti-viral as well as an anti-inflammatory for the whole body, feeding the necessary nutrients to the brain to send out those antibacterial destroying signals.
Through its invigorate crisp aroma, Peppermint essential oil also helps to relieve any muscle pains and cramps as well as in the treatment of indigestion.
What’s excellent about Peppermint essential oil is that it also is unusual in reducing headaches and the effects of the common cold.
Simply add a few drops in some warm water and drink in the morning to boost your brain and your day.
Pros & Benefits:
Helps to invigorate the senses and stimulate the brain
Reduces headaches and treats the common cold
Antibacterial, anti-viral and anti-inflammatory properties
Relieves muscle pain and cramps
Acts as an antispasmodic and helps alleviate nausea
Vetiver Essential Oil is most definitely not one of those essential oils you often hear about, but between you and me, this is one of the best-kept secrets in the critical oil world.
With its incredibly exotic aroma, Vetiver essential oil is a fantastic addition to your daily life and routine.
Bringing about some solid grounding in your life, this essential oil works wonders on stimulating the natural processes in the brain and works as a super supporter of all brain functions.
Vetiver essential oil is a purely natural antioxidant, eradicating all and any toxins building up in the body.
Together with its excellent antiseptic properties, Vetiver essential oil helps the whole body and brain to protect itself from any harmful bacteria.
As a regenerative essential oil, Vetiver essential oil also helps boost cell function in the brain-boosting the body’s natural immune system.
Vetiver essential oil is also high in helping to reduce inflammation and, by just adding a few drops into your bath water or your daily shower gel, Vetiver essential oil will quickly get to work helping your body become healthy inside and out.
Pros & Benefits:
A genuinely exotic scent which lingers all-day
Promotes calmness and helps the mind ground itself
Reduces inflammation and acts as a natural antiseptic
Ah, we all love a bit of basil in our cooking, and no wonder as this fantastic herb holds superb flavor and benefits for the whole body.
Extracted as an essential oil, Basil essential oil is truly soothing for our minds, restoring our calmness and bringing tranquility to our thoughts.
Basil essential oil is also high at restoring natural cell function in our body, and when used on our skin, it has an incredible ability to repair the cells effectively and quickly.
Basil essential oil can, of course, be used both topically as well as internally to bring about an excellent balance and cleansing feeling both inside and outside our body.
As an exfoliator, Basil essential oil can be used to improve skin complexion and promote the healing of scars or any bacteria, causing infections on the skin.
As a hair tonic, Basil essential oil can also be used with a natural shampoo product to helps cleanse the hair and nourish it right to the roots.
Basil essential oil promotes the brain’s ability to boost the entire body’s immune system and create a soothing, calm, and tranquil peace of mind.
Basil essential oil has a sweet and stimulating earthy scent and can be easily used by all ages, given its remarkable mild properties.
Just add a few drops into some warm water and drink each morning before breakfast to boost the body and the brain into clearing away all the toxins that may have built up. Alternatively, adding to your shower or bath routine is also a great way just to unwind and relax.
Pros & Benefits:
Soothing and restoring to the whole body
Improves brain stimulation and repairs and protects cells
Works as a natural exfoliator to remove bacteria build up on the skin
Promotes healthy skin complexion and cleanses and softens hair
Hydrates the whole body and boosts our immune system
Well-known for its uplifting citrus aroma, the Lemon essential oil is a beautiful natural cleanser for the entire body.
The lemon essential oil works wonders for the brain and tremendously boosts overall brain function by fighting fatigue and insomnia.
For those who struggle with stress or have a hectic lifestyle, then Lemon essential oil is a must-have in your daily routine.
With incredible ingredients, the Lemon essential oil has been a favorite among herbalists and aromatherapists for hundreds of years.
The citric zest that Lemon essential oil contains, not only improves our immune systems, but it also helps to quickly and effectively relieve stress as well as depression.
What’s also great about Lemon essential oil is that it can be used for all ages; of course, it’s necessary to ensure that you test for any allergy or slight reaction on younger children.
As a cleanser for the skin cells and a purifier for all your internal organs, the Lemon essential oil will definitely help to eradicate toxin build up as well as boost weight loss.
This all-in-one dynamite of essential oil is the real jackpot of crucial oils for the brain.
Another great property of Lemon essential oil is that it also helps to reduce the appearance of varicose veins because of its unique ability to reduce the swelling and potential bulging that is caused by varicose veins just under the skin.
So, if you’re feeling down or have had a tough week, then look no further than introducing Lemon essential oil to your daily routine and your daily diet.
Add a few drops of Lemon essential oil to a glass of warm water first thing in the morning, and you will see the magic happen.
Alternatively, add a few drops to your diffuser so that you can take in the fantastic citric aroma and immediately reduce those feelings of anxiety.
Pros & Benefits:
Acts as a cleanser for the skin and boosts natural cell function
Helps to reduce anxiety and depression
Works to alleviate insomnia and promotes a good night’s sleep
An active antitoxin that works on acne and athlete’s foot
Supports the brain by working on boosting the immune system