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Alternative medicine isn’t new to us but it’s noticeably gaining popularity for the past years.
One of the most popular types of alternative medicine — if not the most popular — is aromatherapy.
This is why more and more essential oils are being introduced in the market today.
Scientific evidence about the effectiveness of essential oils isn’t fully established yet.
Nonetheless, many people believe in the strength of their healing effects.
In fact, many doctors recommend the use of these oils to alleviate health issues.
These are even recommended to patients with chronic obstructive pulmonary disease (COPD).
COPD patients are those with lung issues or who experience difficulty in breathing.
Of course, essential oils aren’t expected to cure the disease.
But it’s amazing how these products can bring relief.
It can even prevent further complications and delay the progression of the disease.
But what exactly are the types of essential oils beneficial to them?
Read on as I expound on this topic.
Later on, we’ll talk about the 10 best essential oil products for COPD patients.
If you’re a person with COPD, then this article is for you.
Types of Essential Oils
There are various types of essential oils ideal for COPD patients. Among these are:
Eucalyptus Essential Oil
Bergamot Essential Oil
Lavender Essential Oil
Frankincense Essential Oil
Myrrh Essential Oil
Tea Tree Essential Oil
Rosemary Essential Oil
Lemon Essential Oil
Peppermint Essential Oil
Chamomile Essential Oil
Let’s talk about each one of them.
1. Eucalyptus Essential Oil
Eucalyptus is the most common type of essential oil.
It forms part of alternative medicine practiced worldwide for thousands of years.
Its use dates back to the time when Australian Aboriginals discovered it.
They began using it as their traditional medicine.
They first used it to treat fever, cough and cold.
Then, they began applying it for different types of body aches.
Up until now, many consumers still buy Eucalyptus oil.
In fact, this is as a type of essential oil well-known worldwide.
Everyone believes in its effectiveness as an expectorant and a decongestant.
Moreover, it has the ability to relieve any type of body pain.
To extract oil, the Eucalyptus plant undergoes the steam distillation process.
Aside from its medicinal benefits, this oil has other uses too.
It’s beneficial to various types of industries.
These include perfumery and petroleum, among others.
2. Bergamot Essential Oil
The Bergamot oil comes from the Bergamot orange fruit.
Its scent is a combination of citrus and floral.
This oil promotes vitamin C and helps in keeping our lungs healthy.
It also helps in boosting our immune system.
Thus, this type of essential oil is for people with COPD.
It’s effective in relieving fatigue and negative emotions.
It prevents you from getting afflicted with various types of diseases.
Bergamot essential oil isn’t only used for aromatherapy.
It’s also used in other industries such as cosmetics and perfume.
It serves as a cosmetic ingredient due to the health benefits it provides for the skin.
Whereas it serves as a perfume ingredient due to its floral and fresh scent.
The concoction of the very first Bergamot Eau de Cologne was in the 18th century.
It was by perfumier Johann Maria Farina.
Aside from that, Bergamot essential oil is also used in the food and beverage industry.
It has a high demand as a flavoring.
In fact, there are certain types of teas that have Bergamot as an ingredient for added flavor.
The traditional method to extract Bergamot oil is through the slow-folding process.
But the evolution of technology paved the way for “peelers.”
It’s a type of machine used in extracting Bergamot oil.
3. Lavender Essential Oil
The Lavender essential oil comes from the Lavender flowering plant.
Its scent is sweet and subtle.
It’s good for people with COPD because it can prevent the disease from progressing.
It may also serve as an antioxidant.
The Lavender oil can combat sleep disorders.
This is so because of its effectiveness in promoting calmness.
Thus, it’s beneficial to COPD patients.
It can help them sleep soundly and recharge their energy.
Lavender essential oil isn’t only for aromatherapy.
It’s also an ingredient for perfumes and skin care products.
In fact, Egyptians and Romans were already using this oil 2,000 years ago.
They didn’t only use it to make perfumes.
They also used it for bathing and for cooking.
Now, there are different skin care products with Lavender oil as a main ingredient.
There are Lavender soaps, shampoos, and lotions available in the market.
Also, a drop of Lavender oil can be infused in food.
Some chefs say that it’s ideal for roasted meats.
There are several ways to extract Lavender essential oil.
But the most effective one is the steam distillation method.
4. Frankincense Essential Oil
Frankincense essential oil comes from trees of the Boswellia genus.
Its scent is earthy, woody, and somewhat spicy.
It features anti-inflammatory, antiseptic and antioxidant properties.
It helps boost the immune system, combats anxiety, and improves memory.
This essential oil is an effective decongestant and expectorant too.
It encourages ease of breathing.
It helps in revitalizing the mind, body and spirit.
Thus, it’s ideal for people with COPD.
Aside from aromatherapy, it’s also an ideal ingredient for perfumes.
In fact, Frankincense was first used for making perfumes and incense 6,000 years ago.
Up until now, it’s still used in making perfumes and incense.
Today, many herbal products are available in the market for skin care.
Some of these herbal products contain Frankincense essential oil.
They include soaps, shampoos, and lotions.
There are different methods to extract Frankincense oil.
But the most effective of all is through steam distillation.
5. Myrrh Essential Oil
Myrrh essential oil comes from the tree species of the Commiphora genus.
Its scent is clean and earthy.
Its balsamic odor will remind you of lemon and rosemary.
Its features are like that of Frankincense essential oil.
It has antioxidant, anti-inflammatory and antiseptic properties.
It relieves asthma, cough and cold. It prevents infections.
Thus, it’s ideal for COPD patients.
Myrrh oil isn’t only known for aromatherapy purposes.
It’s an active ingredient of other healthcare products.
Some of the healthcare products that contain myrrh oil are toothpastes and mouthwashes.
Also, there are now herbal soaps that contain Myrrh oil.
The oil extraction process for Myrrh is through steam distillation.
It’s the same as the method used to extract Eucalyptus, Lavender and Frankincense oils.
6. Tea Tree Essential Oil
The Tea Tree essential oil comes from the leaves of the Melaleuca alternifolia tea tree.
It has a camphor-like and eucalyptus-like scent.
It’s ideal for people with COPD because it can relieve cough and cold.
It can also improve the body’s immunity.
Many people regard this essential oil as one of the most versatile ones.
This is so because it can also address dandruff, athlete’s foot, and body odor.
That’s why many healthcare products have Tea Tree oil in their ingredients.
The Tea Tree essential oil is a popular natural remedy worldwide.
But unlike other essential oils, you can’t mix Tea Tree oil in food or beverages.
If swallowed, this oil can be poisonous.
So, let’s leave Tea Tree oil for topical application and as a perfume ingredient.
Like other types of essential oils, oil extraction is through steam distillation.
But commercial plantations apply other methods too.
These include the vacuum distillation method and the water distillation method.
7. Rosemary Essential Oil
Rosemary essential oil comes from the Rosemary plant.
Its scent is woody and evergreen.
It enhances brain function and promotes relaxation.
It’s also known to relieve breathing problems including nasal congestion issues.
Thus, it’s beneficial to COPD patients.
This essential oil helps ease body pains too such as muscle aches and migraine.
It helps relieve different health issues.
This is why it’s regarded by many as a powerful oil.
Like other essential oils, there are also skin care products with Rosemary oil in it.
These include soaps, shampoos, and lotions.
There are also perfumes in Rosemary fragrance.
Moreover, this essential oil is also an ideal ingredient for cooking and cleaning.
Oil extraction is best done using the steam distillation process.
The popularity of this oil has paved the way for a do-it-yourself method.
Many people make their own Rosemary oil using their boiler at home.
They also grow their own Rosemary plant so they can make an oil whenever they need to.
8. Lemon Essential Oil
This essential oil comes from the lemon tree.
Most people are familiar with the lemon fruit and its scent.
Its richness in vitamin C is a common knowledge too.
This means that the Lemon oil can help fight cough and cold.
It can also soothe muscle aches resulting from all the coughing.
Apart from that, it also normalizes bowel movement.
This essential oil is good for the skin too.
That’s why you can buy skin care products with lemon oil as one of the main ingredients.
It features anti-bacterial properties that help sanitize wounds.
It also helps rejuvenate skin.
Aside from these health and skin care benefits, this essential oil is ideal for cleaning too.
In fact, many home cleaning products have lemon oil in it.
It’s known to be an effective disinfectant.
Oil extraction is through the cold-press extraction method.
Since it’s quite easy to find lemons, many people create their own version of this oil using the DIY method.
9. Peppermint Essential Oil
Peppermint essential oil comes from the leaves of the Peppermint plant.
Peppermint is one of the most popular plants worldwide.
That’s why most people know that it has a refreshing and cool scent.
In fact, its scent somewhat resembles that of the Eucalyptus.
This essential oil alleviates asthma attack.
It relieves breathing problems.
It’s particularly helpful for people with cough and cold.
In other words, it’s ideal for people with COPD.
Also, it’s soothing scent never fails to improve a person’s mood.
Like the other oils, Peppermint oil is not only applicable for aromatherapy.
There’s a wide array of skin care products with peppermint oil in their ingredients.
This ranges from soaps to toothpastes.
Also, there are cleaning products with peppermint oil such as detergents.
It’s also common to mix Peppermint oil in food.
In fact, it can be a candy ingredient.
At the same time, it can be an ingredient for main dishes too.
Steam distillation is the most effective oil extraction method.
Both dried and fresh Peppermint leaves — as well as the flower — are acceptable for extraction.
10. Chamomile Essential Oil
Chamomile essential oil comes from the Asteraceae family of plants.
It smells sweet and somewhat fruity.
It might not have a direct health benefit for people with COPD people.
But it’s calming effect will allow COPD patients to get better sleep at night.
It then helps them get enough rest to recharge their energy.
This essential oil has many other benefits.
These include relieving skin irritations, relieving stomach aches, and address digestive problems.
It also cures nausea and alleviates arthritis.
Like most essential oils, Chamomile oil may be an ingredient of perfumes.
It may also be an ingredient of other hygiene products.
There are also food and beverages with Chamomile in them.
But those are Chamomile extracts and not Chamomile oil.
The oil isn’t for ingestion whereas the extracts are.
Nonetheless, this goes to show that Chamomile is not only used in aromatherapy.
Like other essential oils, the effective extraction process for Chamomile is steam distillation.
10 Best Essential Oil Products for COPD
So, we have discussed the different types of essential oils ideal for people with COPD.
Now, let’s check out specific products available in the market today.
There’s actually a wide array of essential oil products offered in retail stores.
So, to help you decide, I’ve narrowed down the list for you.