Muscle ache is painful and frustrating.
Its causes vary.
It could be the result of chronic fatigue, intense workout, overtraining or sitting on your desk for long hours.
If conventional medicine and pain relievers cannot alleviate muscle ache, maybe it’s time to give essential oils a chance.
Essential oils contain organic compounds that have sedative properties.
Essential oils are usually used as a treatment in alternative medicine to help tackle so many chronic health conditions like stress, headache, insomnia, and reduce inflammation.
Multiple research suggests that essential oils can be used to reduce stress, cure depression, aid digestion, treat headache, skin conditions, and improve mood.
The essence in essential oils stimulates the limbic system regulating mood, emotions, and curing multiple health conditions.
The use of synthetic chemicals and additives in cheap and low-quality essential oils can cause harm.
Though essential oils are a natural plant-based product, that doesn’t mean that they’re all safe.
Multiple clients and buyers report having some allergy to even high-quality essential oils.
I recommend you always request and read the safety data sheet.
Finding the right essential oil for you can sometimes be challenging.
Lucky for you, we did the research.
Below are the ten best oils for muscle ache.
Bay leaf Oil is first on this list because of its perfect customer review rating.
All of the 14 ratings on this product are 5 out of 5 stars.
According to customers, BioSource’s service is complete.
This product contains natural bay leaves that originate from France.
The scientific name of bay leaf is Laurus Nobilis, and these leaves are known for their therapeutic and soothing properties.
The use of this bay leaf oil should be in moderation.
The bay leaf essential oil can easily overpower other aromas.
If used recklessly, it can cause drowsiness.
Always proceed with care when using these highly concentrated oils.
Bay leaf has been used since ancient times to treat pains, sore muscles, and aches.
If you’re an athlete, use this oil to speed up the recovery, or treat sore muscles and sprains.
To use this oil, make sure you dilute 3 to 5 drops of bay leaf oil in a carrier oil.
Biosource bay leaf oil blends well with lavender, eucalyptus, rosemary, thyme, and more.
Though this bay leaf oil is a powerful pain-killer, avoid using it on damaged skin, doing so can bring unwanted side effects.
This product is not FDA approved, but it comes with a safety sheet.
Make sure you request your safety data sheet and read it.
Bay leaf essential oil can also be used to help hair grow; organic compounds in this oil stimulate the scalp and contribute to healthy and shiny hair.
Pros & Benefits: Reputable brand. Stimulates the scalp and helps hair vitality and growth. It can be used to treat swelling muscles and sore muscles. High Altitude Athletherapy is a deep tissue massage oil, and it contains a mix of super essential oils; Grapeseed oil, Sunflower oil, and Arnica extract.
Oils like Grapeseed oil, sunflower oil, and Arnica oil are known for their therapeutic benefits.
High Altitude Athletherapy is the most top quality product for treating and fastening muscle recovery.
It contains seven different essential oils extracted from super plants like Ginger and Peppermint.
High Altitude Athletherapy is not FDA approved.
However, it has excellent customer satisfaction since it has a 4.7 out of five stars customer review rating.
High Altitude Athletherapy is effectively used as a massage oil to fasten recovery and ease muscle pain.
This particular mix can tranquilize the nerves because the skin quickly absorbs it.
Some organic compounds on this mix are beneficial to the skin.
If you happen to have dry skin or if you have wrinkles, you can use High Altitude Athletherapy to balance oil production and soften skin.
As its name suggests, Athletherapy is for professional athletes looking to gain an edge, since it’s relatively expensive, it’s worth 44.99$.
People who spend too much time in front of the computer suffer from stiffed neck and sore shoulders.
Athletherapy promotes feelings of well-being and relieves muscle and joint pain.
Next time you want to go for a run or go to the gym, I suggest you slip your Athletherapy oil into your gym bag because trust me, you won’t regret it.
Pros & Benefits: Contain seven essential oils extracted from super plants Rich in magnesium Ideal for athletes High-quality ingredients: sunflower seed oil, Grapeseed oil, arnica extract, and virgin hemp seed oil Yiitay Ginger oil massage is second on this list thanks to its high-quality ingredients.
You can buy two bottles of 30ml each for only 7.48$.
Ginger is a plant that can be found throughout the world and is known for its health benefits.
Ginger oil extracted from ginger rhizome via a process called distillation.
Multiple research and studies suggest that ginger may contain anti-inflammatory properties, though most of these studies were on animals.
Through the stimulation and detoxification of the lymphatic system, Yiitay 100% natural ginger oil massage promotes blood circulation and excretes toxins.
You can mix Yiitay Ginger oil with your shampoo or conditioner if you suffer from hair loss.
Only three drops of this oil are sufficient.
Use Yiitay Ginger oil to relieve muscle tension after a long day at work.
Apply a hot towel to the chosen area you want to massage, then gently apply the oil to your skin.
Put on your favorite music, maybe light a candle, fill in your bath with warm water, and add 5-8 drops of Yiitay ginger oil, breathe in deeply and enjoy.
Because aromatherapy is a new industry; the reputation of a brand and the customer reviews on a product are paramount, Yiitay ginger oil has a 5 out of 5 stars customer review.
Pros & Benefits: Can be used in the bath, during a massage, help prevent hair loss, ease and soothe muscle ache Reputable brand good customer review rating Good value for money, two 30ml bottles only at $7.48 AH ARTEMIS THERAPEUTIC Valerian Rose will help if you use it to improve your nighttime, soothe muscle tension, and muscle relaxation.
This product is handmade by very dedicated herbalists in the USA, California.
Various oils extracted through infusion are involved in the Valerie Rose product.
People who work in an office tend to sit in the chair for long hours, developing a stiff neck and shoulder.
The use of AH Artemis Therapeutic can help ease this pain and induce relaxation.
Stress is widespread these days, and it’s a silent killer that overstimulates the nervous system, Valerian rose oil is efficient in supporting and relaxing the nervous system.
The Valerian Rose can be used to treat cracked feet, applying the oil to your feet every night before bed will help induce sleep and relaxation.
To help cure muscle soreness, we suggest using Valerian Rose oil.
This oil penetrates the skin deeply to repair damaged and dried skin, and you can use the Valerian rose before sleep as facial skincare.
The heavenly smell of the Ah Artemis Therapeutic Valerian Rose is the reason why so many clients choose to buy it.
The Valerian Rose oil is only worth 24$.
The Valerian rose comes in a uniquely and artistically designed bottle with the label -calm mind peaceful body-, and it comes with a little note on how to use it.
Pros & Benefits: Deep tissue penetration is ideal for skincare Suitable for office workers because it relaxes the over-stimulated nervous system Efficient in treating sore muscles, stiff neck, and sore shoulders Another product on this list is the made of AH Artemis Therapeutics.
Though this time, it’s a Cinnamon-based oil product that is effective for tired feet and is a natural muscle pain tranquilizer.
AH-Artemis Therapeutics strives to create the best quality massage oil.
This product contains Cinnamon and other therapeutic plants known for their health benefits.
Apply the oil to the area you want to cure for 3-5 minutes; this will allow the oil to penetrate the muscle tissue profoundly and bring forth a benevolent sensation.
Cinnamon is known for its healing and warming properties.
It’s good for the heart.
The Ah Artemis Therapeutics Cinnamon-based oil is effective in opening sinuses and healing the vascular system.
You can use AH Artemis Therapeutics Cinnamon-based oil with a loved one to share a massage promoting and reinforcing a healthy bond and an altruistic lifestyle.
You can use this product in Gua Sha.
This Chinese treatment is believed to improve energy and mental clarity.
This product contains a mix of high-quality ingredients like Peppermint oil, Camelia oil, and more.
Here is how to forget about your bad day at work: first, apply a warm towel to your neck and shoulder, put on your favorite music, then use two drops of this product and then massage lightly, take a breath and enjoy.
It’s important to note that this product is not to be used orally and may be too intense for children under the age of 12 years of age.
Requesting and reading the safety data sheet is always recommended.
Pros & Benefits: Opens Sinuses and supports the vascular system High-quality ingredients Can be used in Gua Sha Chinese treatment Powerful pain tranquilizer This product is specially designed to cure and treat all pain-related health conditions like muscle ache and joint pain.
It acts as a tranquilizer and pain reliever.
The product comes with a how-to-use sheet.
If you’re in severe pain due to an accident, or an intense workout, then you can use Purify Skin Therapy to ease the pain and fasten recovery.
Purify Skin Therapy delivers premium quality and uses only unaltered aromatherapy oils in her Pain-Ease product.
This oil blend contains no additives or synthetic chemicals.
Make sure to dilute this oil with an organic natural carrier oil because the oil alone can be toxic.
For maximum efficiency, apply this oil topically.
Purify Skin Therapy is worth 35.95$, and the bottle is 15ml in size.
However, it contains 100% Pure USDA certified and safe organic oils.
The pain-ease essential blend is safe for all.
Generally, you can experience deep pain relief after five to ten minutes after application.
Pain Ease mixes essential oil blends harvested from pesticide-free crops.
Each crop is tested eight times by different quality procedures.
This essential blend penetrates the skin and enters the cells, to restore and repair torn ligaments, deep tissue pain.
Pain Ease lasts for a long time and brings down inflammation.
Pros & Benefits: Pain tranquilizer and reliever Ideal for muscle soreness, aching joints, and torn ligaments USDA certified ingredients Essential Blend harvested from pesticide-free crops This 15ml bottle comes in a beautiful lilac package and is ideal for skincare, baths, Massage, and muscle pain.
This product consists of 100% natural organic lavender oil.
This product is worth only 7.50$ and has 5 out of 5 stars in customer review rating.
Olivia Care is a reputable brand with many high-quality products concerning health care.
This lavender essential oil is highly concentrated and can be toxic.
The creation of various blends can be made via the medium of carrier oils like Jojoba, Sweet Almond oil, Coconut oil, and more.
Lavender is a Mediterranean plant that contains sedative and numbing properties.
Use Olivia Care Lavender essential oil to numb and relieve muscle pain.
Lavender is a versatile plant and can be used to disinfect the skin.
Lavender has a heavenly smell and is known for promoting benevolent sensations and feelings.
After a long stressful day, you can use Olivia Care essential oil in the bath.
Make sure you don’t use this oil orally because it can cause harm.
Requesting a safety data sheet is endorsed.
The Olivia Care lavender essential oil is a good value for the price.
If lavender is your favorite aroma, then you know that not all lavenders are created equal, and I would recommend you try this one.
Pros & Benefits: Reputable brand with high-quality lavender Can be used to create unique blends Effective in soothing and curing muscle ache The scientific name of the specific Arnica plant contained in this product is Arnica Montana.
This plant is located in some northern arctic regions.
Arnica is known for its sedative properties.
Muscle soreness can be experienced after an intense workout.
You can use Arnica essential oil to help fasten the recovery of muscles, sprains, and fractures.
This Arnica Oil extract is high-quality because it uses Vitamin E and Rosemary extract additives to limit rancidification.
The extraction of Arnica is freshly produced every week.
High Altitude Arnica is not FDA approved, though customers love it and have 4.1 out of five stars customer review ratings.
It’s believed to relieve pain, sprains, and sooth muscles.
High Altitude Arnica oil is made through a process called Enfleurage, through the medium of Soja Hispida oil the essence of Arnica can be captured.
Bruises, joint pain, and muscle soreness are very common in athletes.
If you’re an athlete, I suggest you slip High Altitude Arnica oil into your gym bag.
Highly concentrated Arnica essential oil is toxic.
This product is a safe substitute, active compounds in the Arnica plant are diluted via Soja Hispida oil.
Pros & Benefits: Fresh and weekly produced Arnica is used in this extract High Altitude use an effective process called Enfleurage to capture the essence of Arnica Useful in treating sore muscles, bruises and joint paint. You can use Just-Original-31 herbal oil in the bath, massage, as a scrub, or through the medium of air-freshener.
This oil is bought for the variety of options it provides.
JUST 31 Herbal Oil contains many famous and healthy plants.
These fresh plants contain organic compounds that have tranquilizing and healing properties.
After a long stressed journey, you can use this oil in a bath, but make sure you use an emulsifier so that the JUST 31 herbal oil can be dissolved evenly.
If you have blood pressure, then headaches and dizziness is a common problem for you, you can use JUST 31 herbal Oil to help lighten your head and get rid of that brain fog.
An athlete may benefit from this product since it’s made from special herbs that penetrate the skin healing and curing muscle tissue and fastening the recovery.
Original Swiss 31 Herbal Oil is a mix of 31 herbal plants selected for their sedative and healing properties and their unique and soothing smell.
You can use Just Original Swiss 31 for both recovery and warm-up.
This product can help you gain an edge on your competition if you’re a professional athlete.
JUST Original Swiss 31 Herbal Oil is worth 70$ and is not FDA approved, though it has a customer review rating of 4.4 out 5 Stars.
You should request a safety data sheet before you buy this product.
Pros & Benefits: Useful in fastening muscle recovery after a workout Contain 31 special plants Variety of uses This product contains two active anti-inflammatory ingredients: Camphor & Menthol.
Camphor & menthol are potent for treating muscle aches and provide a fresh, comfortable feeling.
Natural Escapes is determined to provide 100% client satisfaction; this natural pain relief cream is handcrafted in Colorado.
This product contains no additive, parabens, or synthetic petroleum ingredients.
This product can be used topically to treat fungal skin problems such as athlete’s foot, and eczema.
It contains antibacterial and anti-fungal properties.
Natural Escapes natural pain relief cream is made of a mix of popular healthy essential oils like Aloe Vera oil, Olive oil, coconut oil, and oat protein.
These high-quality ingredients make your skin healthy and shiny.
The addition of vitamin E in this product helps moisturize the skin.
Other high-quality ingredients help penetrate the skin repairing and tranquilizing muscles.
Itching is hard to diagnose, and it can be annoying.
This cream can help with itching because it contains Camphor & Menthol. Both Camphor & Menthol are known for their sedative and anti-itching properties.
The ratio of Menthol and camphor is perfectly balanced and safe; the Natural Escapes product contains 5% Camphor and 10% Menthol.
This balanced ratio ensures the cream provides a quick and long-lasting result.
Pros & Benefits: Contain Strong Anti-inflammatory properties Free from additives, parabens, and petroleum ingredients Can be used to treat fungal skin problems Potent in curing muscle cramps, and is a powerful pain killer Final Thoughts
40% of office workers report that their work is stressful.
A healthy and benevolent lifestyle is necessary to stay healthy and young; adding essential oils to your daily life can improve wellbeing.
You should always read the ingredients in a product very carefully, since some of them may contain additives and synthetic chemicals that cause harm to your body.
Advice from a professional is endorsed.
Whether you’re an athlete, runner, or stressed out worker, adding essential oils could help reduce and relieve muscle pain.
I hope that the list above has provided valuable information.