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Oral hygiene is key to making a good impression; imagine walking down the street, and realizing that everyone smiling back at you was tooth-less. Scary right!?
Dental advice includes brushing your teeth twice daily, flossing, and s the use of mouthwashes of different types.
It’s common to see chemical-based mouthwash across most oral hygiene aisle in a shopping mall.
But today there’s a shift from the regular oral wash products to the use of essential oils.
I am mainly considering the fact that these oils are derived from natural sources hence a significant reduction in the probability of having adverse effects on the user.
Mouthwash is usually swilled or gargled in the mouth and spat out.
Oral wash is done typically to reduce the microbial load in the mouth, prevent the formation of cavities as a result of the washed content, combat bad breath, etc.
Different essential oils can be used in our daily oral hygiene plan. In this article, we highlight ten different oils and their benefits.
Have you ever walked into the chewing gum isle and observed the rate at which people order peppermint chewing gum. This already is a testimony to the bad breath relieving effect of peppermint.
This oil is excellent for anyone in search of a natural method of treating and protecting their teeth.
Peppermint essential oil is extracted from the leaves of a peppermint plant.
In fact, across most oral hygiene products, it is widespread to see peppermint as an ingredient.
Before now, the primary use of peppermint is for fresh breath.
However, research has shown that we can use peppermint in many ways.
We can use it in our everyday oral hygiene routine in several ways.
Pros and Benefits:
If you’re having a toothache or any pain in your mouth. This essential oil is a great pain reliever. Why not purchase this product and get a bonus package for your money because this oil is a super oil.
This oil is an instant remedy for bad breath. This might be possible as a result of the oils’ ability to kill bacteria and fungus in the mouth
This oil is very soothing and can also be used to combat put in the mouth or under the tongue.
Eden Garden Tea Tree essential oil is just the fuel needed to fight bacteria and to perform several other functions.
This oil was extracted from the leaves of Melaleuca alternifolia; this is not the leaf that is used in the production of our regular tea.
The Aborigines have used this oil for centuries as a traditional medicine to treat sickness such as cough, cold, and the oil is applied directly to the skin because of it’s healing properties.
This oil can be mixed with water to create an oral hygiene solution that would help in tackling some mouth-related issues with lousy breath issue topping the list of uses for oral health uses.
Pros and Benefits
This oil, when mixed with water, can fight against the microbes that cause tooth decay.
This oil can be used as an oral rinse to disinfect the mouth and help kill plaque-causing bacteria in the mouth
This oil can be used outside dental hygiene plans; the oil can be used as a natural deodorant to fight against underarm odor related to sweating.
Fresh fruits are a delight to all; however, the constant formation of molds on them can deter one from buying a sizable portion to prevent wastage. This essential oil can be used as a natural preservative to reduce the growth rate of mold.
Tea tree oil can also be used as a disinfectant for cuts.
Amongst the natural ingredients for treating acne, tea tree essential oil is one to reckon with. This oil was nearly six times potent when compared with a placebo in treating acne.
If you’re not from the Middle Eastern part of the world, your knowledge of myrrh might be limited to stories found in the Bible or Middle Eastern texts. Myrrh for centuries has been used in traditional treatment plans, both Chinese medicine, and Ayurvedic medicine.
One well known ancient use of myrrh was to embalm mummies in ancient Egypt; this was so because myrrh could significantly inhibit the growth of bacteria, which resulted in the preservation of the bodies for an extended period.
In oral hygiene, this essential oil can also be used to water or other ingredients as a natural mouthwash.
Pros and Benefits
Myrrh essential oil is a very potent ingredient in the eradication of harmful mouth bacteria that can cause bad breath.
As a result of its high antimicrobial property, this oil can be used in fighting against microorganisms in the mouth and can reduce inflammation of the mouth tissues.
This oil can be used as a pain reliever in treating pains caused by severe inflammation in the mouth, also this oil aids in quickening the healing process of injuries.
This oil can be used in treating gingivitis
This oil can also be used as a general pain reliever for headaches and can be applied in diluted forms to body parts to reduce swelling.
Majestic pure eucalyptus essential oil is extracted from the leaves of eucalyptus plants.
This oil is well known for its uses in treating colds and sinus congestion. However, the purposes of this essential oil go way beyond that.
If you’re in search of a natural mouthwash that can be used as a stand-alone hygiene pack, this oil is for you.
Eucalyptus essential oil can be used in a regular homemade mouthwash either as a single ingredient just diluted with water or in combination with other essential oils. In some cases, this oil can be used in the preparation of homemade dental paste.
Pros and Benefits
In adults, the use of this essential oil reduces the need for braces.
The menthol content of this oil helps in improving the breath quality of anyone who gargles with this essential oil mixture.
This oil is highly effective in combating gum disease, tooth decay, and cavities.
Another potential use of this oil is in improving the strength of our teeth and the reduction of tooth decay.
Another potent use of this oil is in improving the strength of our teeth by making the mouth uninhabitable for tooth decay-causing bacteria.
Clove has been used in oral hygiene from as early as 10th century according to documented history records love essential oils according to research has the highest Oxygen Radical Absorption Capacity; in essence, it reduces the free radicals associated with cancer.
According to the write-ups, the emperor of China used clove to keep the mouth of his couriers smelling fresh.
This oil is considered to be a superpower in health-related issues.
The oil can be used in the treatment of other health-related issues such as fighting off acne as a result of the antibacterial and anti-fungal properties of clove.
The potency of clove essential oil can also be seen in the write-up of a 10th-century doctor who also wrote about the effectiveness of clove in treating pain in the mouth and control of bad breath.
Pros and Benefits
Clove essential oil is highly effective in treating dry sockets; a type of pain in the mouth associated with tooth removal.
This essential oil helps in reducing the bacteria that cause gum disease, and it also restores the balance to the oral biome, which is sometimes a problem associated with the use of chemical oral hygiene products.
Some bacteria move from the mouth into the arteries, which cause stroke and heart attack; regular mouth rinsing with this essential oil can help reduce the population of this bacteria.
This oil stimulates the gum and aids blood circulation in the mouth.
Clove essential oils, according to research, has the highest Oxygen Radical Absorption Capacity; in essence, it reduces the free radicals associated with cancer.
Based on this oil high content of “eugenol,” this essential oil can serve as a potent pain reliever.
The name of this product might make you imagine it was created by the Roman’s, although we do not know the exact origin of this essential oil.
The Roman empire was amongst the earliest settlements known to have used chamomile.
The Roman chamomile oil is a variation of chamomile that is popularly called the English chamomile.
This oil can be used in the treatment of colds, flu, etc.
This Roman chamomile is also found as an ingredient in teas and sometimes body creams.
Although this oil is a potent hypnotic agent, it can perform other functions that are related to oral hygiene.
Pros and Benefits
This oil can be used in the management of oral ulcers and bad breath because of the oil natural chemical composition.
The Roman chamomile oil might be useful in treating swelling of the gum that is caused by inflammation.
Another potential use of this oil is in the reduction of bacteria and fungi in the mouth as a result of the chamomile anti-fungal properties
Another way in which this essential oil can be used is in boosting our immune system as a result of the potent antioxidant property of chamomile.
Beyond oral hygiene, this oil is effective in treating several skin-related issues such as eczema, acne, wrinkles (especially under the eye), and skin rashes.
What To Consider When Buying a Mouthwash Product
Mouthwash products either synthetic-based one’s or natural-based ones are bought to perform a specific task in our oral health plan.
In ensuring the best oral hygiene products are purchased, certain factors must be considered before buying.
Our mouth comprises of different parts of our tongue, teeth, gum, skin in the mouth, etc.
Every mouthwash product is designed to tackle a specific problem or group of questions, and some products are better suited for one condition and not another.
As individuals, we have differences that are peculiar to us.
For this reason, some mouthwash products might be useful for one person and not so efficient for another person.
Let’s look at some criteria to consider before you buy your next mouthwash products.
Criteria for synthetic-based mouthwash Products
The first and foremost criteria for selecting a mouthwash is to know what your end goal for the product is; do you plan on improving your breath quality or do you plan on using the product to fight an existing mouth problem or do you need a product for prevention. These situations must be determined before you move on to decide which product you want to purchase.
Ask a professional for assistance, most notably a dentist. The dentist is focused on improving our oral health, which then is more qualified than one to advise on this situation. With the help of your dentist, you can easily buy a product that is situated to your need.
Consult the American Dental Association(ADA); they would have a list of approved mouthwash products. You could easily choose from their available inventory. This criterion is especially useful as you would avoid buying a sub-standard product when selecting from an ADA approved product list.
If you’re sensitive to particular products or prone to specific health issues; put that factor in consideration before buying a mouthwash product. For example, a person prone to dryness of the mouth is not advised to use a high alcohol-based mouthwash product.
Pick a product that is a product that you like; this might not be a scientific criterion. But in the end, you can pick a product that fulfills all the desires that you want.
Criteria for Natural-Based mouthwash Products
Natural or Organic based mouthwash products could be made in a company or concocted at the comfort of your home.
The catch for this product is the fact that they’re produced from natural materials without the addition of any synthetic ingredient.
Except in cases of allergy, natural-based mouthwash products are typically very safe to use.
There’s no universal rule in choosing mouthwash products, but there are basics steps to help us pick the best product within our price range.
In addition to the guidelines we’ve provided for choosing a synthetic based mouthwash product; these factors should guide your choosing process for a natural mouthwash.
Be sure of your body reaction to the ingredient or product chosen; if you plan on using an essential oil product beware of your body reacts to the product. Also, read up on the components selected from before use. This way, you would avoid putting yourself in harm’s way; some essential oils can be ingested while others cannot, the knowledge of this information is vital for all.
Confirm the best way to use the products you want to purchase. In some cases, take, for example, fighting bad breath, essential oils such as clove and eucalyptus oils are beneficial in such situations while others are good in handling other oral health issues.
In creating a homemade recipe, be sure of the portions for combination to ensure getting the best result from your product.
Essential oils have existed for years, and their effectiveness cannot be overemphasized.
These oils can be used either alone or in combination with other ingredients or oils. If you’re in search of a natural substitute to maintain your oral hygiene, any of these oils will serve perfectly well — every product listed in this article effective in combating bad breath.