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Modern science confirms that the power of smells influences a person’s mood.
Essential oils directly affect the limbic system, which is a part of the brain responsible for emotions, moods, pain, pleasure, and overall behavior.
Fragrances have a hugely positive effect on the active emotions of a person.
Properly selected aromas can help to cheer you up or relax, cause sexual desire, give the self-confidence, as well as remind about home comfort and family values.
It depends on the essential oil itself and the personal associations with different odors.
Most aromatic oils also protect the body from germs, viruses, and have an anti-bacteriological effect. They normalize fat metabolism, improve sleep, and bring the person’s pressure in order.
The immunomodulatory and antioxidant properties of essential oils are beneficial to humans. Different substances strengthen the immune system and slow down the aging process.
Here is the list of top 10 essential oils, that will help you to balance your emotional being.
Since ancient times, vanilla was considered a symbol of spirituality and unity with the world.
Vanilla increases vitality and improves mental abilities. The aroma of this spice relieves irritation, brings a sense of spiritual comfort, and soothes the nervous system. Blend it with chamomile oil to provide a tranquilizing effect.
Vanilla oil has a stimulating effect on women. The smell of vanilla oil enhances sensuality and sexual appetite. Use it in a bedroom, when you want to amuse your partner.
Neroli essential oil produced from flowers of bitter Seville orange tree.
It is an ideal product to calm the broken strings of the soul, which is completely upset by stresses. Neroli essential oil possesses tonic properties, which can lead a person out of a shock and even hysteria. It helps to reduce insomnia, depression, and fear.
The scent of Neroli oil is light and delicate. It’s slightly hypnotic and provides the sedative effect. Acting as a natural tranquilizer, neroli induces sleep.
To relieve the depression or anxiety, mix 2-3 t.sp. of neroli essential oil with 10 ml almond oil and moisture it to your wrists.
Bergamot essential oil is one of the most famous antidepressant oils. Has a clean and refreshing fragrance. It soothes, drives away fears, anxieties, helps fight depression, cheers up, energizes with optimism.
Bergamot stimulates the creative activity of the brain, increases the efficiency of the whole body.
Like most of the citrus oils, it helps to eliminate toxins from the body.
Besides, it lowers blood cholesterol, normalizes digestion, eliminates stomach pain, expels intestinal parasites, has a choleretic effect, and improves appetite.
How to use:
Aromatherapy – mix 5-6 drops with 20 ml of water, apply in an aroma lamp.
Aroma baths – use 8-10 drops per bath, pour into water.
Pros & Benefits:
Effective antidote against anxiety
Cures psychological disturbances
Positive energy saving
As you see, all of these essential oils have some similar effects, but the way they influence your emotions is rather different.
You can easily mix them to balance some mood swings or get some sexual healing effects.
Use only 100% pure essential oils to avoid unwanted consequences.
Don’t expect essential oils will create happiness or stability, but they’ll help you to reduce the stress and everyday life pressures.
Remember, there are a lot of things that you can’t change, but you always can change your attitude to them.